Step #1-Stop thinking that something external that you put on your face is going to work
Pores are inside your body and they let out fluids and oils that are within you. No matter how much face wash or gel you put on your face, there is going to be a constant problem coming out of you if you don't solve it. You have to change your body chemistry form the inside out. Stop buying washes and special soaps; they are not going to do a single thing for you, they are high priced garbage. Change your mind-set and look within yourself to alter your face.
Step #2 -Drink large amounts of water and do not touch any soda
You hear this, but you don't know how serious it is that you keep this in mind at all times. Remember you must change the chemistry of the inside of your body, and you can't do this without having plenty of clean water enter your body at all times. Milk is fine, but do not touch carbonated drinks with syrups in them, they will make your face break out constantly.
Step #3- Start making drastic changes to your diet-Things you haven't heard before
The biggest secret in the acne industry is that it has everything to do with every piece of food you put in your mouth and nothing to do with what you put on your face. The people who make millions of dollars of off acne suffering all sell pills, creams, and washes. They want you to buy these things for as long as possible so they can make as much money as possible. They don't want to solve your problem fast. The answer lies in your food. Take a look at everything are eating start experimenting with a whole new diet and your face will clear.
www.killthisacne.info has many great tips about what you should be eating to start clearing your acne up within the week or sooner. This actually works.
1 comment:
the tips are helpful especially to those acne sufferers who don't have that much trust on acne products or it seems like it's too risky for them to try. This is also helpful because it is not costly. Some products are costly because it needs to be maintained in order to attain what they want.
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