Tuesday, January 26, 2010

3 Acne Home Remedies I Highly Recommend

Acne home remedies are the cheapest ways to treat your skin problem. There are three major ways to improve your skin condition using home ingredients. On the other hand, it is equally important that you take note of each ingredient. It is then vital that you choose the treatment that would not pose further irritation to your skin. Otherwise, your allergies may be triggered leading to worsening your acne.

#1 - Herbal treatment and medicinal plants

Almost all types of diseases and illnesses can be treated with these ingredients. Do not be scared to explore these medicinal plants as these have been used over hundreds of years since the earliest civilizations begun to treat other wounds and skin problems. Acne home remedies with the use of different herbs do not only prevent further pimple breakouts but save your money as well. Some plants could even come right from your own garden or kitchen. Here are some herbal treatments:

Among the hundreds of aloe varieties, the aloe barbadensis and aloe arborescens are most effective in treating acne. They both have natural cooling gel inside their leaves but the former puts out better results. This is easy to apply. Cut down a whole leaf and slit it down the middle until yellow latex oozes. Use the juice. You can also remove the skin of the leaf and gel will come out. Rinse the gel under cold water. Apply generously on affected areas.

Peppermint and spearmint are effective acne home remedies too due to their menthol content that serves as anti-inflammation. Crush several leaves until an ample amount of juice comes out. Apply this onto affected area and leave for 5-10 minutes.

Lastly, the nettle leaves can be used two ways - as tea or in pill form. Remember to use gloves when handling fresh leaves as these have natural inflammatory properties. Pour boiling water over a handful of leaves. Let it soak for 5 minutes then drink it with honey or lemon. There are also available tea bags but are less effective. When you purchase dried nettle pills, be sure to drink lots of water when taking them.

#2 - Natural concoctions

You can mix your own acne home remedies using fruits, spices and ready foods. Some of the popular mixtures are:

1. equal parts of lemon juice and rose water; 15-30 minute application
2. pre-cooked single serving of plain oatmeal and ¼ cup honey; 10-20 minute application
3. honey and cinnamon powder paste; overnight application
4. unboiled milk and gram flour; daily wash
5. fresh fenugreek leaves and water; overnight application

#3 - Vitamin and mineral supplements

Among the acne home remedies, this last suggestion is the easiest to maintain. All you have to do is to include regular intake of vitamins C and E, and mineral zinc with your daily diet. Antioxidants in these help skin rejuvenation.

Combine these suggestions with a balanced diet of fruits, vegetables and fresh juice. Exclude oily and fatty foods that could trigger sebaceous glands to secrete more skin oil. In no time at all, you can see your skin improved a lot better.

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Tuesday, January 12, 2010

How to Remove Blackheads? - Discover These Effective Remedies That Deliver Real Results!

Steaming and cleansing is one of the best ways to remove your blackheads. If you are attempting to remove the blackheads yourself make sure you use sterile materials. If you are still unsure of how to remove your blackheads it would be better to consult a local dermatologist.

How To Remove Blackheads, Incongruities & Irritations

Blackheads are the first stage of acne. They occur mostly because of the hormonal changes in your body or the excess of oil on the skin. There are many conditions that may cause or even worsen blackheads. Some of these causes can be the use of oily makeup or an unhygienic lifestyle. Blackheads are most likely to develop on people with very oily skin.

Causes

Blackheads usually develop on oily skin. Hormonal changes also play a big part in the formation of blackheads. They also appear because of insufficient cleaning of the skin. When you do not take care of your skin properly, the dead skin cells accumulate within the pores. These dead cells in turn clog the pore's opening which secretes the oil in excess, which forms the blackheads.

Another cause can be the excess use of makeup on oily skin. If your skin is not oily and you are getting blackheads, it means that you are using an excess of oily makeup not suitable for your skin. Moisturizers, foundations and sunscreens should be used that suit your skin type.

Preventions

Cleansing is essential for your skin especially before going to bed. Too much scrubbing has been found to be one of the reasons that result in skin blemishes. Excessive oil is not beneficial as our skin needs only a small amount of oil to keep it healthy.

Therefore, regular cleansing is recommended for everyone. You should be cleansing your skin every night regardless of whether you have blackheads or not. Initial signs of blackheads can be hard to spot so try to make your skin clean and clear with a healthy diet and by drinking plenty of water. If your skin is dirty you will see the bumps come out of the skin in the form of blackheads.

Therefore, it is advised to ensure that your living environment is extremely clean.

Professionals can offer deep cleansing facial treatments designed to keep skin clear of blackheads. The cost of these treatments may be a little high for your budget, but most are happy with the results and feel it is worth it in the long run. Keeping blemish free skin can be achieved if you stick to a well balanced routine of cleansing, eating well and keeping active. The question of 'how to remove blackheads' will be a thing of the past.

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