Thursday, December 17, 2009

All Natural Cures For Acne

Acne is the result of inflammation of a sebaceous gland or a hair follicle on the face, neck, shoulders or chest. It is usually prevalent in younger people in their teens as well as in their early twenties. Acne is so common that nearly sixty percent of all the people between the ages thirteen and twenty four almost always suffer the problem of acne. Bad and irregular eating habits are the root causes of acne. An excess of starch in your diet, an overload of sugars or exceeding amounts of fats and deep fried food stuff in your food can be the underlying cause of the acne on your skin. Another deep rooted cause of acne is chronic constipation. If your bowel movements are not regular, then the waste material is not removed from the body. This toxic material is carried in the blood and shows its presence in the form of acne. One more cause of acne is the devitalized state of the skin. If your skin is not vitalized in the proper way then these unhygienic conditions can lead to the development of acne on your skin. Excessive consumption of tea, coffee, cigarettes and alcohol can also contribute largely to the formation of acne on the skin.

All natural cures for acne include the daily and regular intake of certain vitamins. These vitamins are niacin, vitamin A and vitamin E. These are extremely helpful in treating acne. The other natural cure for acne can be by including zinc in your diet. Zinc is one of the most effective ingredients to treat acne. Orange peel has certain essential oils which are helpful in reducing the damages caused by acne to the skin. Applying lemon juice to the affected areas is also an effective all natural cure for acne. Garlic is a great option to cure acne as it works from the inside and not just the exterior. Garlic has a purifying effect on the blood hence eliminating the root cause of acne. Mint juice or coriander juice mixed with a pinch of turmeric is very helpful if applied on the affected areas. Fenugreek leaves and cucumber both are effective against the tough problem of acne as well.

The diet to opt for if you want to go for all natural cures for acne is an all fruit ones. Consume all the different kinds of fruits and as many times as you can in a week. These fruits can be apples, grapes, grapefruit pineapple and peaches or any other fresh juicy fruit. In addition to that you can also include fresh vegetables, sprouts, raw nuts and wholegrain cereals in your diet. Remember that a balanced diet is the key to cure the problem of acne from within. Also try and include fibre in your diet as it helps in regulating bowel movements. Try and avoid tea, coffee, alcohol and soft drinks in excess as anything in excess is not good for your system and the effects can manifest themselves in the form of acne.

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Saturday, December 05, 2009

Acne Medication - Important Guide to Help You

Every type of acne medication has its strengths and its limitations. And yes, it also has its merits and demerits. You need to be advised on all of these details or you'll make a mistake for sure. Sincerely, you don't need that on your plate, not with the acne that has covered your body and made your skin to look unattractive.

People often make mistakes in choosing the best acne medication because they are impatient for results. At the long run, these treatments will turn out to be "the worst" acne medications for them. If you are sincerely interested in dealing with the syndrome, you will let the dermatologist point you in the right direction and do, as you are told, no more or less.

There are lots of medications out there for the treatment and prevention of acne. Some of them are conventional while others are alternative in nature. If you took the time to read about the condition, you can unearth them. Better still you can determine the best ones for you. Wouldn't that just be priceless? Yes, it is definitely priceless if you consider this option very well.

There have been acne medications since as far back as there has been acne. Even back at the dawn of recorded history, ancient Egyptians medicated with sulfur treated hot water. You can subscribe to modern derivations of this in the bid to find cure for your condition. But if you are considering this, then a qualified dermatologist should recommend sulfur treatments for you so that you are sure it's used the right way.

Click Herbs Cure Acne and Acne Skincare Medication for SECRET tips you didn't know before.