Tuesday, January 26, 2010

3 Acne Home Remedies I Highly Recommend

Acne home remedies are the cheapest ways to treat your skin problem. There are three major ways to improve your skin condition using home ingredients. On the other hand, it is equally important that you take note of each ingredient. It is then vital that you choose the treatment that would not pose further irritation to your skin. Otherwise, your allergies may be triggered leading to worsening your acne.

#1 - Herbal treatment and medicinal plants

Almost all types of diseases and illnesses can be treated with these ingredients. Do not be scared to explore these medicinal plants as these have been used over hundreds of years since the earliest civilizations begun to treat other wounds and skin problems. Acne home remedies with the use of different herbs do not only prevent further pimple breakouts but save your money as well. Some plants could even come right from your own garden or kitchen. Here are some herbal treatments:

Among the hundreds of aloe varieties, the aloe barbadensis and aloe arborescens are most effective in treating acne. They both have natural cooling gel inside their leaves but the former puts out better results. This is easy to apply. Cut down a whole leaf and slit it down the middle until yellow latex oozes. Use the juice. You can also remove the skin of the leaf and gel will come out. Rinse the gel under cold water. Apply generously on affected areas.

Peppermint and spearmint are effective acne home remedies too due to their menthol content that serves as anti-inflammation. Crush several leaves until an ample amount of juice comes out. Apply this onto affected area and leave for 5-10 minutes.

Lastly, the nettle leaves can be used two ways - as tea or in pill form. Remember to use gloves when handling fresh leaves as these have natural inflammatory properties. Pour boiling water over a handful of leaves. Let it soak for 5 minutes then drink it with honey or lemon. There are also available tea bags but are less effective. When you purchase dried nettle pills, be sure to drink lots of water when taking them.

#2 - Natural concoctions

You can mix your own acne home remedies using fruits, spices and ready foods. Some of the popular mixtures are:

1. equal parts of lemon juice and rose water; 15-30 minute application
2. pre-cooked single serving of plain oatmeal and ¼ cup honey; 10-20 minute application
3. honey and cinnamon powder paste; overnight application
4. unboiled milk and gram flour; daily wash
5. fresh fenugreek leaves and water; overnight application

#3 - Vitamin and mineral supplements

Among the acne home remedies, this last suggestion is the easiest to maintain. All you have to do is to include regular intake of vitamins C and E, and mineral zinc with your daily diet. Antioxidants in these help skin rejuvenation.

Combine these suggestions with a balanced diet of fruits, vegetables and fresh juice. Exclude oily and fatty foods that could trigger sebaceous glands to secrete more skin oil. In no time at all, you can see your skin improved a lot better.

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31 comments:

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jamie said...

home remedies is also a good way in treating acne. It's not costly plus you can mix ingredients for your treatment, no one can dictate you but you still have to consider the ingredients that doesn't harm the skin.

But for me, I am not assured if I'll have a home remedy, though using natural treatment, I'm not that knowledgeable in terms of the ingredients to use. Better I'm using an over-the-counter product which effectively remove the acne away w/o scarring.

Sore Throat Remedies said...

Acne is one of the most common problem to all.I also faced this problem.I try many things but don’t get cure for acne.Hope fully the natural ways explained in the post sort my problem related to acne.Thanks for sharing but figure’s crossed for effective results.

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