Monday, March 30, 2009

Acne Early Signs That Shouldn't Be Ignored

Diagnosing and curing complicated cases of chronic acne condition is very difficult. In such a scenario, it makes sense to keep an eye for acne early signs to ensure that the problem is taken care of in its early stages itself. Acne is a disorder of the skin, which has multiple causes; altered hormonal action being the most common among them. However, just because it isn't regarded as a serious disease, early acne development shouldn't be ignored. It can take a serious form, cause permanent scarring on your face and leave it blemished forever.

Development Of Acne Early Signs

Our body has numerous sebaceous glands that are internally connected with a canal-shaped hair follicle. The sebaceous glands continuously excrete a thickish oily substance (sebum). This sebum is excreted on the skin's surface through small openings within the follicle - the skin pore. The follicle is constricted and consists of keratinocytes besides the hair and the sebum. When certain hormones in our body are stimulated beyond the normal limit, excessive sebum is produced. This additional sebum sticks to the keratinocytes and the hair, thereby choking the follicle. This eventually plugs the entire follicle, creating a plugged pore.

Recognizing Early Signs

Formation of plugged skin pores indicates the onset of an acne problem. All acne early signs can be best understood as a multiplication of the problem of the plugged pores. These plugged pores serve as a host for bacterial infections. As these infections start progressing, the body tries to fight them with its automated mechanism of infusing the infected spot with white blood cells (WBCs).

At this stage, the plugged pore develops a typical reddish hue to it, called inflammation and can be easily detected. Every time the skin membrane surrounding the plugged pore is consumed by WBCs, it is ruptured and the bacteria-infested content is spilled on the surrounding skin. This is how acne lesions are formed, which often lead to the development of self-propagating pimples.

Understanding Acne Lesions

Acne lesions are the early form of an acne problem, which if left untreated can develop into a chronic condition. Such acne early signs are usually found on the face, back, neck, shoulders and the chest. Acne lesions may present themselves in many different forms. The most easily recognizable form of acne lesions is comedones.

Comedones: Universal Signs

A comedone is an enlarged plugged hair follicle. There are basically two types of comedones:

  • Blackheads - These are also called open comedones or first-stage acne. These plugged follicles have a wide opening that has some access to the outside air. Due to this, the melanin in the comedone undergoes a slow but gradual process of oxidation. This gives the follicle its typical black-colored appearance.
  • Whiteheads - These are plugged follicles that tend to remain embedded within the skin surface, gaining very little exposure to air. Thus, they are also called closed comedones. Actually, whiteheads have the same plugged contents that fill-up a blackhead but the extent of oxidation is negligible or absent. As a result, they develop a whitish tinge and hence the name.

Both whiteheads and blackheads are typical acne early signs but can evolve into painful cysts, papules, pustules or nodules, if left untreated. Visit reduce acne for more information.

Thursday, March 12, 2009

Acne Cure With a Healthy Diet

The high production of sebum by the oil glands of the body causes acne scars, the most common skin disease in the world. You might be surprised to know that many foods contain substances that cause these spots.

Though, in spite of numerous studies and researches, it is still very difficult to pinpoint which foods exactly cause this skin disease. Yet, a comprehensive acne diet plan can been prepared, following which you can cure it to some extent and prevent new pimples form forming as well.

Take Care Of Your Diet

First and foremost, confirm that certain foods do cause pimples for you. Simply, eliminate fatty foods and include more greens and fruits in your diet. Yes, you will note a marked difference in your acne! So you now know, that pimples can be controlled and that too with a simple acne diet. You may also consider being tested for food allergies. Certain allergies are known to cause pimples. In this case, the single treatment you will need to do is to totally eliminate those foods from your diet.

After knowing the causes, it will be easy to understand these pointers for a good cure through an acne diet plan that you need to follow for 2 weeks.

  • Include a lot of ripe fresh fruits in your diet.
  • Eat salads made of tomato, chives, avocados, laced with extra virgin olive oil.
  • Avoid topical or hormonal treatment along with acne diet. This could do more harm than good.
  • Keep off from antibiotics as well during this time.
  • Take a potent multi-vitamin.
  • Include chromium and zinc in your diet.
  • Eat carrots for beta-carotene (Vitamin A).
  • Drink at least 8 glasses of water.
  • Do not take any supplement, as they contain the acne-causing gelatin.
  • Take as many as 9 small meals, instead of the regular 3 square meals, everyday.
  • You might find it hard to maintain this acne diet forever; this is why it is advisable to follow it first for only about 2 weeks. Once you see a difference in your acne, you could slowly begin to experiment and try out some foods known to cause bad skin. Remember, consume them in very small quantities, and if they do not cause pimples for you, you can include them in your meals.

You don't need to spend a fortune to control your zits. A few sensible changes in your diet and following the advice of a good dermatologist can go a long way in getting you effective acne treatment. Though the market is teeming with acne cures, you can treat and prevent your acne with your level-headedness. For more information, visit reduce acne

Tuesday, March 03, 2009

Get Rid of Acne With This Easy Natural Acne Treatment

Eliminating acne is something that many people consider to be downright impossible - many individuals have tried many acne products that didn't do anything. It's too bad as having acne is a huge frustration! However, you need to understand that it's completely possible to clear acne once you know how to effectively treat it.

First of all, let's have a look at why the acne treatment products you buy in the drugstores almost never produce results. It's important to understand this if you want to effectively treat your acne.

The issue with most of of the acne treatments out there is that they try to simply cover up or treat pimples after they are already on your skin. They merely act to get rid of pimples one by one rather than treating acne at the root of the issue.

This is a big problem! What's the point of attempting to eliminate a pimple if you aren't also trying to stop new zits from forming? This is a huge annoyance of mine and I see many individuals wasting cash because of it.

In order to eliminate your acne, you need to use a system that deals with all of the things that cause pimples. There are four main causes: extra oil on the skin, acne causing bacteria, inflammation of the skin and plugged up skin pores. Knocking out pimples means you must treat each of the causes.

And it's completely doable. You won't find much selection in the drugstores, you will find acne treatment systems that are designed to touch on each of the factors that cause zits. These will work as a system and commonly use a few steps to ensure you're targeting the causes in the right way.

Once you use a product that actually treats the causes of acne, you will see results within a week or so. It's a terrific feeling looking at yourself and notice the results.

Saying goodbye to zits is not only achievable, but it's actually very simple once you find the appropriate product.

Finding the best acne treatment isn't complicated once you understand what to look for.

Click here to check out which treatments were ranked the highest for this year.