Thursday, November 30, 2006

Acne Scarring

The news is, acne scarring is permanent but can be treated. A final solution for your acne scarring is to have major plastic surgery. Most sever acne is NOT controlled by food, cleanliness, or OTC meds.

However, acne scarring is commonly more significant than this. Acne Scarring is visible markings, lumps or indentations on the skin's surface resulting from scar tissue which has formed as part of the healing proc. The only way to completely prevent acne scarring is by properly treating acne lesions as soon as they form.

The most effective way to prevent acne scarring is to leave the acne alone, however this doesn’t mean you can’t seek expert advice on how best to treat your acne. Acne scarring is most often the result of self-excoriate behavior such as the tendency to pick or squeeze the pimples.

Moderate to sever acne include: nodules, cysts, rosacea and conglobata. For moderate to sever acne, it is advisable to consult with a dermatologist.

Oral Antibiotics:

These are available by prescription for moderate to sever acne. A new topical treatment of moderate to sever acne can help and it’s best to ask your dermatologist first.

Physicians say that the scarring itself represents only a small part of the actual damage.

Acne suffers are aware that where there is acne there will be scarring as well. Many people have the common pimple or breakout, but for a few of the unlucky acne sufferers, acne can cause scarring. Any scarring will improve with time.

Doctors advise people not to squeeze acne themselves, because scarring can result.

Adjacent, no overlapping laser pulses are delivered over the scars. The ultra pulsed carbon dioxide laser, the erbium YAG laser and the pulsed dye yellow light laser are most commonly used for treating acne scarring.

For the improvement of facial acne scarring: a systematic review of the evidence check out Laser resurfacing of the skin The Harmony Pixel Laser is proving to be highly effective in the treatment of acne scarring.

Numerous medical studies have documented the effectiveness of Nd:YAG laser treatments for acne scarring. Acne scar laser treatment is administered by experienced medical staff who have been properly trained in this area. Laser therapy for acne and acne scarring works by targeting the sebaceous, oily glands that cause bacterial entrapment.

Scar reduction is one of the most common uses of laser skin resurfacing. Recent research shows Acne Rosacea can be successfully treated with yellow laser with no side effects. The erbium laser typically is used to produce superficial resurfacing.

Laser skin resurfacing has added to the numerous treatment options available for acne scarring. The latest treatment options for acne scarring are lasers, such as the pulsed carbon dioxide (CO2) laser and the Erbium:YAG laser. There are many treatment options for those who suffer from chronic consistent acne.

The good news is that there are numerous treatment options now available to treat acne scarring. Fortunately there are topical treatment options, depending on the kind of scarring. The first thing to do is to get good advice about the options.

Laser treatment is one of the newer options for getting rid of acne. As with any surgery, it is important to understand the options and procedures. Laser resurfacing is a recent addition to the armamentarium of options for acne scarring. Electrolysis and laser are the best options. Talk to your doctor about the best treatment options for you.

However, acne scarring is commonly more significant than this. One more cause of acne scarring is the pinching and squeezing of acne. A final solution for your acne scarring is to have major plastic surgery. Acne scarring is one of the most embarrassing skin problems faced by many, but help is out there, so make the most of it.

Acne scarring is permanent but can be treated. The only way to completely prevent acne scarring is by properly treating acne lesions as soon as they form. Acne scarring is almost as embarrassing as actual pimples.

Acne scarring is one of the great misfortunes of many people, young and old. For the lucky majority, acne scarring is a minor annoyance, difficult for others to visualize. Acne scarring is what most teenagers and adults fear. Acne scarring is the end result of the body's healing process.

Len Cecchetto has written lots of articles about acne. He suffered as a kid and has had a keen interested in the development of cures over the years. You can find out more at

Tuesday, November 28, 2006

Why Acne is a Serious Issue for Teens

The problem is acne.

As a teen, you know that poor skin makes you feel absolutely terrible. It makes you miserable. It leads to low self-esteem. You think that people are looking at you funny because your skin is covered with various spots and marks.

It just isn’t fair.

On top of the obvious external problem, acne causes you to internalize negative feelings. Your friends and your parents don’t understand that acne makes you feel dirty. It makes you feel greasy. It seems like your problems are the result of your skin problems.

I know that some teens really have it rough. They get picked on and ridiculed by everyone else. I remember this too and I once felt ugly and alone because of acne.

Acne is serious for teens exactly because it makes people angry, frustrated and depressed. If you’re a teen, you know exactly what I’m taking about. If you’re not, just remember that poor skin gives you anxiety. It fills you with shame.

Finally, consider that really bad acne can cause scars. These scars are often permanent and can cause long term self-esteem issues. So, prevention is really important. And obviously, it is easier to prevent acne than it is to deal with scars after the fact.

Why is It Important to Take Care of Acne?

Acne really isn’t your fault. You don’t deserve it and you can get rid of it. You can prevent it. That’s the good news.

It is important to prevent acne for a few reasons. Like it or not, better skin will help you interact with other people. This is because you feel better about yourself. So, it has less to do with how you look and more about how you feel. That’s definitely the key.

When you feel better about yourself you will have better social relationships. You’ll have an easier time attracting other people. Also, importantly, you’ll be healthy in other areas of your life. There is a spillover effect.

Vibrant skin with a healthy glow will make you feel more sexy, plain and simple. You also do not have to worry about spending money with treatments month after month if your skin is healthy.

Fortunately, there are healthy and low cost ways to prevent acne. For teenagers, this is obviously important. Freedom from the pain and sores is worth almost any price, but having some extra money is certainly nice as well.

John S. Rhodes is an accomplished writer and researcher on many health topics. See his secret update on acne prevention and cures:

Monday, November 27, 2006

Life With Acne

Acne is a skin disease that affects more than 17 million individuals in the United States alone. Three out of four teenagers suffer from some form of acne. The possibility of severe psychiatric and psychological complications affects many individuals suffering from acne, while affecting a person’s quality of life in a negative manner. Psychiatric and psychological complications are not a serious problem for many of the individuals suffering from acne, but there are enough individuals with these conditions to be alert to the symptoms. This is not a disease that limits itself to the skin only.

If you are suffering from severe acne, be alert to the following symptoms. Seek medical help if you recognize any of these symptoms in your life.


Depression caused by acne affects how you feel, think, and act. There are many symptoms of depression with the most common being:

> A change in appetite that results in weight loss

> Sleeping a lot or not sleeping at all

> Tired all of the time

> Irritable

> Having a feeling of worthlessness

> Difficulty concentrating or making decisions

> Thoughts of suicide

You may become depressed when your acne is severe, causing scars and not responding to treatment. You should share with your doctor how your acne has affected you emotionally.

Social Phobia

Acne may cause you to become so excessively self-conscious that you fear being around other people. The symptoms of social phobia are an overwhelming anxiety of fear that others are looking at you and judging you. Embarrassed or humiliated by your looks will interfere with everyday activities. Dreading and worrying about upcoming events in your life will take a toll on your health.

Social Phobia is not something that is easily controlled by you. Please share with your doctor if you have any of these symptoms.

Anxiety Disorders

Severe acne can lead to stress, which in turn leads to anxiety disorders. As with social phobia, anxiety disorders have many of the same symptoms. The important factor to remember is that it is treatable and if not treated can lead to poor performance in school, poor social skills, and you are more vulnerable to substance abuse.

As a teenager, social anxiety disorder resembles severe shyness and may not be recognized as a problem. The symptoms of social anxiety are an intense fear of social interactions, avoiding friends and conversations, looking down while speaking to someone, isolating yourself from others, excessively concerned with what others think about you.

Impaired self-image and self-esteem

Are you constantly putting yourself down? Society today is all about the perfect look. The problem with this view is that no one has the perfect look. As a teenager your body is changing rapidly with many hormonal changes affecting your entire body. Acne is a result of some of those changes. You may not be responding to treatment and have allowed yourself to think less of yourself than you should. There are so many internal and external factors in developing a healthy self-esteem.

You are in control of your self-esteem. There are many good things about yourself and you need to concentrate on those attributes instead of those areas that you are not happy with. You may need to talk with your doctor if you feel that you are unable to develop a healthy self-esteem on your own.

Social Dysfunction

Social dysfunction is the umbrella of all of the above conditions. If you are suffering from severe acne and find yourself retreating from others and suffering from the symptoms of depression, it is important that you consult your doctor immediately. Acne is not always a skin disease; it can turn into a psychiatric and psychological disease. Stop it before your quality of life is affected.

Life with acne is not always an easy life. If you are not careful it may reduce your quality of life. When your acne becomes more than you can handle emotionally, your quality of life deteriorates. Acne controls you when it all you think about.

Gaining control may not be easy for you. Seek help when your emotional life is in turmoil. If you are a teenager, your parents may not understand how you feel and may not sympathize with you. If you are an adult suffering with adult acne, you are at greater risk of suffering from these symptoms.

Your first step toward a better life with acne is getting professional help when you are suffering from any of the symptoms in this article.

Visit for the latest information and products for acne skin care.

Friday, November 24, 2006

Beauty and Enlightenment: Laser Light Treatment of Acne

Acne is not a particularly attractive trait of anyone, whether adult or adolescent. Acne, in fact, contributes to lowering one's sense of self, and self-esteem. As acne untreated can scar one's skin, the effects brought on by acne can scar one emotionally for life.

Acne, however, is curable. Called by its formal name Acne vulgaris, acne is characterized by inflammation of the skin in the form of pus-filled bumps. These bumps are actually hair follicles clogged with oil and dead skin cells.

Acne is caused by a variety of problems. It can be due to a genetic predisposition to acne, a theory supported by the prevalence of acne in Western societies. Acne is also caused by fluctuations in hormonal levels, especially of the male hormone testosterone. Acne, scientists surmise, is the body's reaction to these hormonal changes.

Another cause of acne is stress, which on its own results in hormonal fluctuations due to overworking of the adrenal glands. Other causes include medications containing halogens, androgens, barbiturates, and iodides; exposure to chlorinated compounds such as chlorinated dioxins; and abnormalities in follicle physiology, such as channels that are too narrow, pores that are too wide and deep, among others.

Adult acne is common as well, and may be due to conditions such as ovarian syndromes, pregnancy, or a rare syndrome such as Cushing's.

Although highly unsightly and inconvenient, acne is not without its cures. Several topical ointments, such as those containing retinoic acid and benzoyl peroxide, have been shown to cure acne. These medications, however, do not provide immediate results, and are thus often expensive.

Previous studies on acne have shown that sunlight can improve acne problems, but sunlight actually worsens acne in the long term due to UV damage to the skin. Nevertheless, treatment of acne by other wavelengths of light is now becoming common, as it is a painless, non-invasive, and has been shown to decrease the incidence of acne. One type, light wave therapy, passes a blue light beam of high intensity over the skin. Originally used for cancer therapies, this treatment has shown to be effective in acne removal.

The light of blue light therapy is generated by fluorescent bulbs, lasers, or dichroic bulbs. When applied daily, blue light can reduce acne considerably. This is due to the effect the light has on Propionibacterium acnes, the bacteria responsible for causing acne.

According to studies, the bacterium produces a set of molecules called porphyrins, which generate harmful molecules called free radicals when porphyrins are exposed to blue light. As these free radicals accumulate, bacteria are killed, and acne is reduced until it disappears.

Blue light treatment has been shown to be safe, and even more effective than benzoyl peroxide, but over a shorter period. Blue light treatment, however, is considered expensive, but is actually cheaper than using benzoyl peroxide over a period of years.

Laser surgery, on the other hand, makes use of a high intensity laser beam passed over the skin to treat acne. This kind of treatment has actually been used to treat acne scars, but is now commonly used to prevent acne.

Laser therapy works by one of the following methods:

  • Lasers degrade, or burn away the follicle sac, the opening in the follicle from which hair grows.
  • Laser light is strong enough to damage, or completely remove oil-producing sebaceous glands.
  • Like blue light treatment, lasers lead to the formation of free oxygen radicals in acne bacteria, which can kill them.

Laser surgery, however, is reputed to have disadvantages, such as damage to skin due to exposure to light. If used improperly, light and laser treatments can dry out skin, or induce the formation of spots.

If you are interested in laser surgery, consult with your dermatologist, and know the advantages and disadvantages of laser surgery. If used well, laser surgery can help you have cleaner, clearer skin free from acne.

About the Author: Elizabeth Radisson is a frequent author on the subjects of acne, and acne treatment products. For more information on ways to treat acne, head to

Wednesday, November 22, 2006

Natural Acne Treatments - Essential Fatty Acids

Whilst scientists do not fully understand the cause of acne, the role of essential fatty acids in the body, including the skin, is reasonably understood. This understanding has led to some scientists and natural health practitioners looking at the effects and benefits of essential fatty acids for skin conditions such as acne.

Udo Erasmus is a writer with post graduate studies in genetics, and biochemistry, and a PhD in Nutrition. He believes there are nutritional deficiencies and problems that can cause or exacerbate acne, though they are not as simple as the usual ones about chocolate!

Central to his belief is that: "Hard fats and (hard) protein debris clog narrow pores and channels in our skin, and invite infection by bacteria who feast on the mess". (p346)

He believes acne is a result of "fatty degeneration". Factors in this are:

* fats associating poorly with protein
* too many 'hard' fats
* not enough essential fatty acids

Hard fats are also called saturated fatty acids. These are the fats that are found in most food, including animal fats and dairy. Their name comes from the fact that the fat molecules carry the maximum amount of hydrogen molecules that they possibly can. This has significance in the way these fats act in our body. Some of these saturated fats have a high melting point, like butter and milk fat.
An excess can cause problems for our arteries and heart health.

Fatty acids, of the essential and non essential kind, are found in our cell membranes. This includes the membranes of the skin. Erasmus describes the characteristics of saturated fatty acids as tending to stick together. And because they have a higher melting point, they are more likely to be clump together and form deposits when we consume them in excess. So, they are harder for the body to get rid of. And as well as clumping together, they can clump with other things like protein, minerals, and cholesterol. Excess sugar can be a problem because our body converts excess sugar into saturated fatty acids.

Other problems with excess saturated fatty acids includes the fact that the body can convert them into unsaturated fatty acids, which can then oxidize if we don't consume enough fatty acids.

Saturated fatty acids can reduce the supply of oxygen to our tissues, by making blood cells which carry oxygen stick together and so impede that vital transportation system which normally carries oxygen to our cells.

Excess fat, including excess saturated fats, are stored in the adipose cells in our skin. These are fat storage centers.

Erasmus recommends consuming W3 (alpha linolenic acid) and w6 (flax and linoleic acid) essential fatty acids in the correct ratio.

Essential fatty acids have free receptors for hydrogen bonds. This characteristic changes the way the molecules are structured in terms of the shape they have. And it is this different shape, a kinked shape, that means they don't clump together with the affinity that saturated fats do. And they also have a lower melting point - so they are more liquid also. Because of this difference in structure, they also have a slight negative molecular charge, and given that like charges repel, this is another reason why they don't clump together. Erasmus characterizes these properties of unsaturated fats as providing 'fluidity' to cell membranes. He says this allows the cells to fulfill important chemical functions.

Inflammation, a characteristic of acne, is associated with a deficiency in the essential fatty acid LNA, or alpha linolenic acid. Erasmus writes that whilst inflammation is not a classical symptom of LNA, when people take alpha linolenic acid supplements, this symptom can be reversed.

Essential fatty acids as a group are strongly anti-inflammatory. Another essential fatty acid, linoleic acid (LA) has particular reference to acne. When there is a deficiency of linoleic acid, the oil producing glands in the skin make sebum that is mixed with oleic acid. Oleic acid is found in butter and land animal fats. However, in excess, it can interfere in essential fatty acid use. But more importantly for acne sufferers, sebum mixed with oleic acid is irritating to the skin. It lends itself to blockages of the pores that result in acne, blackheads and whiteheads.

For more natural acne treatments and solutions, click here. Rebecca Prescott presents the acne control site,

Tuesday, November 21, 2006

I've Got Acne: Which Acne Medicine Should I Be Using?

Acne is a very common condition and notorious for producing pimples on the face and upper torso. Many will additionally suffer with pimples or spots on the back and neck which can be very uncomfortable. The condition of Acne is so common that it is considered to be a normal part of puberty and usually placed into one of three categories being mild, moderate or severe. However, the bad news is that the condition isn't just restricted to adolescents so it is also possible to develop acne in later life as well.

Should We Be Worried About Getting Acne?

Acne is not a serious health threat but it can cause scars so we need to bare this in mind when considering the seriousness of the disease. Very often sufferers will find their skin inflamed and irritated; subsequently causing them to scratch the infected area/s thus creating additional unease and scarring.

How Can We Treat The Condition Effectively?

There are a number of acne medicines available on the market all of which are designed to help with the treatment of the condition and help clear the skin. One of the most popular agents for treating Acne is 'isotretinoin' which is commonly know as Accutane and will greatly reduce the irritation that acne can cause. You may also consider Acnope acne cream that is an anti-acne, anti wrinkle cream that helps dry acne and fight germs and also Clearasil vanishing cream is also meant to be a great acne cream.

Rather than being overly concerned about something that may be unavoidable, learn what Acne medicine ingredients offer effective treatment and then take it from there. It is all too easy to get caught up in the stigma of having acne and forget to pay attention to the actual underlying concern.

What About Topical Medications?

Topical acne medications may contain benzoyl peroxide, sulfur, resorcinol, salicylic acid or tretinoin, or retinoic acid. It is therefore imperative that before commencing any such treatment that you seek professional guidance from your Doctor. Particularly for women as the use of a topical acne cream during pregnancy may be questionable and as such should only be take on the advice of a medical practitioner. However, the amount of topical acne cream during pregnancy that is absorbed through the skin is really quite minimal.

Is There A Cure?

Acne Medical researchers are working on new drugs to treat acne, particularly topical antibiotics to replace some of those in current use. With this in mind it is optimistic that researchers of acne may very well introduce a solution to greatly alleviate the condition. It seems however, that people will do almost anything to sell an acne cure these days so you need to be particularly careful with when shopping around. When it comes to zits and finding the acne cure it can be quite a challenging task so proceed with caution. And, by the way, don't buy a suggested acne cure, apply it for a week and expect that your acne will be gone forever. If only life was that simple!

Your first point of call in any instance is a visit to your family Doctor who will assess the situation and advise accordingly. Your Doctor may even refer you to a specialist dermatologist for further help. Remember, don't be too worried or overly concerned if you have acne as you are not alone; it is one of the most common skin disorders and can easily be treated with the right medication.

If you suffer from or know of a person affected by Acne then be sure to visit the Acne Medicine Site. Clive thoroughly recommends this site so please check it out today here: - For comprehensive and immediate, acne and skin care information.

Monday, November 20, 2006

Finding An Acne Cure

Acne can significantly impact the lives of its sufferers – lowering self-esteem and dramatically decreasing social interaction. The truth is that our faces are the first thing to which other people react. And when our face is less than perfect – and at the mercy of a difficult skin affliction – it can be challenging to fully engage in the world around us.

Acne occurs when our pores become clogged with dirt and bacteria. Oil which we naturally produce and normally flows easily from our pores suddenly has nowhere to go. Trapped oil results in acne. Those who suffer from acne can tell you that they will often stop at nothing to find a successful acne cure for their specific condition.

But why does dirt and bacteria congregate in some people’s skin and not others? The reasons are varied and many. Hormonal changes and imbalances, heredity, diet, environmental components, and even stress are some of the more prominent culprits.

Of course, the most obvious acne cure results from lifestyle change if you are able to pinpoint those factors that cause acne breakouts for you. Changing your diet, getting more sleep, reducing stress, and increasing exercise can all go a long way towards bettering your skin.

But along with these changes, most sufferers of acne will agree that some topical intervention is required such as cleansing systems, medications, and creams. Luckily, there is a huge market devoted exclusively to acne treatments.

Because of the hormonal factor, teenagers are most often the victims of acne. As such, they are bombarded on a daily basis by all forms of media promising them the latest and greatest acne cure. Subsequently, teenaged sufferers spend hundreds of thousands of dollars yearly on acne cures.

Adults – the often forgotten sufferers of acne – generally have more complicated and serious conditions. And it is often attributed to a wider array of causes.

When searching for an acne cure, you can look for over-the counter remedies including cleansers and topical creams. These are often less expensive than their prescribed counterparts but are also meant for milder cases of acne. Look for products that contain acne fighting ingredients such as benzoil peroxide or salicylic acid. Or search out those products geared towards reducing oil for those with oily skin.

For more complicated cases, sufferers can find more assistance through a licensed dermatologist. A dermatologist can prescribe acne remedies that meet the needs of your specific skin type. Further, your affliction will be followed medically until you achieve the results you want.

Whichever way you chose to go for an acne cure, time and determination will help you locate the remedy that’s right for you. Before long – with a little patience - you’ll have clear and healthy skin.

For easy to understand, in depth information about acne visit our ezGuide 2 Acne.

Friday, November 17, 2006

When To Seek Medical Help For An Acne Related Condition

Acne is a condition that affects people of all ages. Young and old are affected by acne. Acne also does not discriminate. Regardless of race or ethnicity, acne impacts anyone. Acne brings with it serious physical and psychological effects on those who are affected by it. An acne breakout may not have the severity of country-wide famine or a deadly epidemic, but for the acne sufferer, it can seem like it's the end of the world.

Regardless of the severity of acne you have, it is important that the condition be looked by a medical professional. Acne can have visible scarring. However, it can also create psychological scars. So even if you have a light case of acne, don't hesitate to seek treatment.

Consider seeking help from a doctor if:

  • You are embarrassed by your acne condition and don't want to be seen.
  • Your face is scarred by acne and this makes you shy about your physical appearance.
  • Your self-esteem has become low since your acne condition began.
  • You have tried every over-the-counter acne medication and they failed to improve your acne condition.
  • Your pimples result to scarring.
  • Your acne condition causes you pain, especially when you touch your face or wash it.
  • The area where breakouts frequently occur is severely inflamed or infected.
  • Not all acne condition can be completely treated. However, it is still important to seek medical help for an acne condition. While treatment may not be able to completely erase acne scars, your doctor may be able to provide you with information on how you can lessen the frequency of acne breakouts as well as future scarring.

    If you have insurance coverage, check to make sure that your insurance covers visits to a dermatologist. If you are covered then visit a doctor and have your acne condition checked out. A doctor can give you advice on how to lessen the frequency of acne breakouts as well as prescribe medication that can help minimize the scarring.

    If you don't have a severe case of acne but your particular acne condition is interfering with your life or you are getting acne scars more frequently, it's to your best interest to visit a doctor.

    For more acne fighting information including tips, advice and acne myths try visiting, a website that specializes in providing acne skin cleaning resources and treatments for the different types of acne.

    Thursday, November 16, 2006

    Have You heard Of Acne Vulgaris?

    One of the most important factors we all are concerned with every single day is our appearance. We all want to look presentable, be healthy and have skin that glows. However, at times, our skin suffers; different types of diseases such as acne vulgaris, which is hard, painful and hard to cure often occur

    How Does The Term Acne Vulgaris Occur?

    Our skin releases natural oils (also known as sebum) through the pores (also known as follicles), when these pores are blocked for reasons still not clearly known by doctors, acne is formed.

    Acne vulgaris is the most common type of acne and it manifests in various forms such as: whiteheads, blackheads, papules, pustules, nodules and cysts. You may have one or all of the above mentioned forms of acne vulgaris as they all form the same way but are each treated very differently.

    Treatment Pattern For Acne Vulgaris

    The first thing to do when you have an acne outbreak is to determine what type it is as well as your skin type in order to proceed for a treatment pattern. Even if many insist that acne can be cured, the truth is as research found out that there is no cure but only treatment which will help you out grow the outbreak; this does not mean you may never have an attack again.

    There are many treatments for acne vulgaris some of which include natural remedies and others the traditional drugs and creams. Determining what is right for you should not be done through word of mouth or through other’s experiences but with precise diagnosis from your doctor. Only your doctor can test your skin type and decide what combination of creams and medications may work best in your case. Remember we are all different and what may work great on some may in fact have no effect on your skin.

    The Old Saying - Prevention Is So Much Better Than Cure.

    Research shows that it is better to prevent acne vulgaris even before it outbreaks and thus, keeping it under control is a lot easier than dealing with the full-blown acne vulgaris outbreak. So, if you had acne before or your doctor suggests you are predisposition to the diseases, it may be a wise choice to start a prevention treatment.

    It is also very important that you don’t stop a treatment mid way because the acne cured or because you don’t see any change, in both cases you must finish the treatment and then decide on the next step otherwise you may cause yourself more damage and pain in the process.

    Acne vulgaris can be kept under control and can be prevented as well as it can be out grown naturally with patience and perseverance, which I know we must impose on ourselves if we want that glowing healthy skin back.

    If you want to read more about back acne click over to Christain's site at

    Wednesday, November 15, 2006

    Helpful Acne Treatments That Work For Sensitive Teenage Skin Without The Bad Side Effects

    There's no doubt about it - having acne is hard, particularly when you're a teenager. It's easy to get depressed about how unattractive and isolated you are, which can ruin your social life. So finding the right acne treatment is really important.

    Unfortunately, though, too many acne treatments include chemical ingredients that can be harsh on your skin. Teenage skin is often very sensitive, and reacts badly to chemical exposure. It's also really important to look after your skin properly as a teenager, so that you will have healthy skin through the rest of your life.

    So if you're looking for an acne treatment product that works, it's also important to make sure it's suitable for your skin. Plenty of acne treatment products use over the top hype about how fast and effective they are, but the reality is that most of these claims are just myths. Maybe the occasional person will have a spectacular recovery, but chances are you won't. If you're serious about getting rid of your acne for good, then don't get fooled by all these hyped up claims.

    There are plenty of effective acne treatment products available, but it's going to take some time before you see any results. However if it works, does that really matter? One thing you should look for in acne treatment products is natural ingredients. These are much gentler on your skin than chemical ingredients. These acne treatments work by providing the skin with the natural ingredients required to fight acne. They also aim to make your skin oil free.

    By working together with your skin to conquer acne, natural acne treatments give you a long lasting solution without the harshness or side effects often experienced when using the chemically based products. You will need to persist with the routine of your treatment, but in the long run you'll find yourself free of acne, and your skin will thank you for the rest of your life.

    About Author: For the very best teenage acne treatments try visiting where you will find valuable clear skin tips on acne skin care products, teenage acne solutions and home treatment for acne.

    Monday, November 13, 2006

    Alternative Medicine Uses of Capsicum Or Cayenne Pepper As An Herbal Remedy

    Alternative Medicine practitioners are realizing that healing herbs should be part of their arsenal against disease. The newest touted natural herb is Capsicum, found in cayenne pepper. It has many benefits whether taken internally or externally. When taken internally, capsicum is an antibacterial which will encourage healing and deflect infections while slowing the absorption of fat in the intestines to help fight obesity. Because this natural herbal remedy is a stimulant, it improves circulation. Capsicum will also stabilize blood pressure and lower cholesterol. Herbalists are finding capsicum is useful in fighting a variety of ailments.

    It is difficult to pinpoint exactly when the herb cayenne pepper had its start as an herbal remedy. There are no writings on Capsicum in ancient Egypt, Greece, Rome, or Persia. The best guess that historians are willing to put forward is that cayenne went to India and China some time in the 14th or 15th century. It is believed that Europe started cultivation around the 16th century. Today cayenne is still a popular herb in the food industry. Now because of well designed and implemented clinical studies it is widely accepted as an effective alternative medicine. Pharmacopoeias of leading medical clinics from Austria, Egypt, Germany, Belgium and Switzerland support this finding.

    The natural healing herb Capsicum contained in cayenne pepper is loaded with Vitamin A which is necessary for smooth skin and vision. Vitamin A has been found to be the most powerful killer of free radicals, which bombard us on a daily basis. Vitamin C is the other proponent active in capsicum. The healing properties of Vitamin C are clearing blood clots, eliminating plaque from the arteries, healing wounds and fighting colds. By starving them of oxygen, capsicum causes tumor cells to die.

    Capsicum can cause a burning sensation but in time you will get used to it. The active ingredients in the herbal remedy, Capsicum, stimulate the brain and salivary glands releasing endorphins into your body. Endorphins are nature's natural painkiller giving us the feeling of pleasure. Capsicum is also the main ingredient in pain killing rubs for Arthritis and Diabetes nerve damage.

    Many herbalists today recommend capsicum for such ailments as cold hands and feet, sluggish metabolisms, obesity and respiratory tract infections. Use it externally for arthritis, sore back muscles, rheumatism or sprains and bruises. One suggestion for cold feet is to wear a thin pair of socks, then get a thicker pair of socks, sprinkle the inside with cayenne pepper and put them on over the thin socks. The pepper will send a warm soothing sensation to the soles of your feet.

    An interesting study was done to see if capsicum would irritate or cause ulceration in the intestines. On the contrary it was found that the herb did not harm the tract but sped up the healing of ulcers by secreting more mucosa, the protective lining of the intestines.

    A very surprising result of many of the clinical tests is that capsicum raise the metabolic rate and is effective in burning the bodies fat. This has many implications for people with obesity problems. Early indications also show that capsicum slows the absorption of fat in the small intestine. These studies are on going but there are some weight loss products with capsicum that are available in your health food store.

    As a tropical analgesic, capsicum, the natural herbal remedy has received wide attention by qualified health professionals. It has shown to relieve the pain of shingles as well as other skin ailments. The FDA has approved it to be used for these problems as well as rheumatoid arthritis and osteoarthritis. Studies are being done to see if the herb can be effective in treating psoriasis and fibromyalgia.

    When using it topically a redness or burning sensation may sometimes occur. This will disappear in two to three weeks time. Once you have received control of the pain capsicum must be used continuously for the relief to be sustained.

    If you are diabetic take 3 capsules a day to help bring down your blood sugar levels. Capsicum will affect the breakdown of carbohydrates which will control the fluctuation of sugar levels after eating meals. Of course, this is still being studied in clinics around the world.

    So now we have received another healing herb from Mother Nature's food pharmacy. Capsicum can be counted as a natural herbal remedy in alternative medicines available to help our ailments and relieve our pain.

    Disclaimer: Always consult your Doctor or Herbalist before attempting any form of alternative medicine. This article is for informational purposes only.

    Copyright © Mary Hanna, All Rights Reserved.

    This article may be distributed freely on your website and in your ezines, as long as this entire article, copyright notice, links and the resource box are unchanged.

    About The Author:
    Mary Hanna is an aspiring herbalist who lives in Central Florida. This allows her to grow gardens inside and outside year round. She has published other articles on Cruising, Gardening and Cooking. Visit her websites at,, and

    Saturday, November 11, 2006

    Exploring Different Forms of Alternative Arthritis Medicine

    Arthritis as we know it today is a large group of conditions where damage is inflicted on the joints of the body, resulting in swollen, throbbing pain. It is a disease that afflicts all ages, but is predominately present in people over the age of sixty-five. The most common form of arthritis is the degenerative joint disease known as osteoarthritis.

    There are many forms of arthritis, and consequently, various types of medical treatment. Each form of arthritis is different, so treatment options vary, and can include traditional medicine, alternative medicine, physical and occupational therapy, and arthroplasty.

    While various options for medical treatment abound, arthritis patients may be interested in pursuing relief from aches and pains through alternative medicine in addition to traditional medicine. In this case, the sufferer often turns to alternative sources of medicine for more pain relief than their current treatment is providing. Alternative arthritis medicine runs the gamut of hot pepper-based anti-inflammatory creams to vitamin supplementation and Ayurvedic medicine.

    Some of the most frequently used, natural remedies for arthritis are the combined supplements of glucosamine and chondroitin. According to several national and international studies, both supplements taken together effectively relieve major arthritis pain. Calcium is also an essential nutrient, as is vitamin D (available in capsule form or by sunlight).

    Other alternative medicines include such anti-inflammatory supplements as alpha-lineolic acid, primrose oil, devil's claw, and capsaicin. These supplements are available in natural food stores and occasionally mainstream markets; some, like the alpha-lineolic acid and primrose oil, are also available more naturally in food, such as soy, avocadoes, beans, fruits, and wheat-germ. Devil's claw is available as a tincture, powder, capsule, or dried herb tea; capsaicin is an anti-inflammatory cream made from hot-peppers.

    Ayurveda is another form of alternative medicine that is often cited as an arthritis reliever. Considered the world's oldest form of medicine, it has formed the basis of Indian medical treatments for over 5,000 years.

    Ayurveda proposes a well-rounded routine for relieving arthritis pain that includes herbs and essential oils, yoga and a special diet that often includes one or two week detoxification diets. The kind of treatment you receive depends on the type of arthritis you have, which, according to Ayurveda, is divided into three forms: vata, pitta, and kapha. Each treatment varies depending on the corresponding type of arthritis above.

    Thus there are many forms of alternative medicine that can supplement your traditional arthritis treatment and help relieve pain, swelling, and discomfort. Always remember to listen to your body and see what works best for you.

    Seo experts @ owner of few websites. There are many online resources where you can find out about arthritis. will help you find all the information you need.

    Friday, November 10, 2006

    The Definition Of Alternative Medicine

    Have you ever suffered from a horrible headache when you thought the best remedy might be for someone to bash you over the head, or to pull your hair out? Then you might have some
    experience with alternative medicine!

    In all seriousness, alternative medicine is not about hurting yourself, but involves investigating other potential methods to treat an ailment besides synthetic drugs. A good purpose for
    alternative medicine is to avoid developing a dependence on drugs of any type, which can supersede any medicinal or curing effects they might have. Searching for different ways of
    dealing with your physical or emotional issues or conditions can end up being better for you in the long run.

    A great deal of alternative medicine treatments come from ancient medicinal knowledge and insight. Many different types of remedies used by different cultures through the years,
    including the use of needles for pain relief, herbs for medicinal treatments, or even massage therapy, are considered a form of medicine by the respective users because they work to
    some degree. However, many alternative treatments are unknown to the general public, as they are not in conformity with the mass marketed treatments and pharmaceuticals.

    The definition of alternative medicine

    There is really no one ultimate definition of alternative medicine. There are so many various methods and treatments that have been and continue to be investigated and promoted that it
    is hard to firmly define it.

    Some of these alternative names to alternative medicine include holistic medicine, natural medicine, integrated medicine, and complementary medicine. They are all variations of the same
    idea, which is natural and alternative medicine. The design of alternative medicine is to ensure that all parts of a person?s life and being are well and strong.

    The point of view of the alternative medicine collective

    A standard of those who advocate alternative medicine is that health isn?t only the absence of illness or disease. Alternative medicine works to ensure that one?s purpose in life is sustained, because a person without a purpose is not able to achieve his fullest potential. There needs to be inspiration and motivation to allow life to be lived to its fullest.

    It is thought that illness might not be the end of one?s world. Infection is not the only cause of sickness. The mind has the power to change one?s personality completely. Take the great
    warrior king Asoka, for example. He was so stirred by the death and devastation brought about by the Kalinga war that he became a Buddhist reformer. In this respect, illness has the capacity
    to bring about change, to make us better human beings. For that reason, alternative medicine strives to consider not only the physical health of a person, but also his personality and
    emotions in treating ailments and bringing about total well-being.

    Sometimes, when you aren?t feeling that great, it might be better to relax by listening to calming music, taking a walk, or just thinking about life, rather than taking a pill to treat something momentarily. Discovering your purpose will give you a feeling of strength and the realization that life is worth

    About The Author: To learn more about alternative medicine and treatments visit

    Tuesday, November 07, 2006

    How To Treat Severe Acne?

    Desperate situations need desperate remedies! Such is the call of situation when you receive severe acne on your face, neck or bottom.

    But then, to treat severe acne you need to learn various basic and medical aspects of this problem.

    The initial symptoms for all the three types of acne that is mild, moderate and severe acne including blackheads, whiteheads, under skin cysts and pimples, are all the same. The question is how long these unwanted and uninvited guests stay on with you. That too on the prominent part of your face!

    Sometimes they may stay on for months, and cause lots of anxieties, besides expenses on treatment! And when they leave, they leave the scars on your face. Many of these scars are permanent and difficult to remove! So, your psychological suffering may continue for months together. Or say, until the scars disappear!

    So, the main problem is how to carry on with the damage control exercise, in case of severe attack of acne? The emphasis is on cleanliness. Dirt and oil are the enemies of the skin at this stage. Wash the face two times a day, with a cleanser and hydrogen peroxide. Toxic materials must not find a repository in the skin cells. The causes of your acne may lie elsewhere, but this is one of the most important preliminary steps to control the severity of acne.

    Next, your eating habits require a review. Drink lots of water. Your body deserves a thorough flush out at this stage. The chances of infection must be met resolutely. Along with the medication, your consultation with the dermatologist needs to be on a regular basis.

    The severe cases of acne require oral antibiotics. Tetracycline and erythromycin are recommended in such cases. Even the best of medications may not give immediate results in the case of severe acne. It may take some months before the severity of acne is brought under control. One vitamin A related drug Isotretinoin has shown the results in this case. For women, hormonal therapies are also used to cure such acne. In most severe cases, Corticosteriod, a strong anti-inflammatory substance is prescribed by the doctors.

    Though, the medication may vary from individual to individual. It depends upon so many variable factors such as age of the individual, the skin type etc apart from fixed factors.

    Wrong diet and stress are the contributing factors for increase in the severity of acne. But they are not the be-all and the end-all of the problem. But remember, foods that are unfriendly to the healthy growth of your skin, are friendly to the growth of acne.

    Another form of treatment for severe acne is laser therapy. So far the Bluelight Therapy meets with the approval of Federal Drug Administration for treating acne. The treatment demands its time. It lasts for 8 sessions, each one lasting for 15 minutes.

    About the Author
    Many Acne articles are available at Severe Acne &

    Sunday, November 05, 2006

    Alternative Medicine – Why the rage and what is it?

    Alternative medicine seems to have become the “NEW BLACK” in the world of medicine. More and more people are heading towards different forms of keeping healthy than the conventional run of the mill way of doing things. There is no clear definition of “Alternative medicine” but the general consensus seems to be that it is “non conventional.”

    Nearly everyone is thinking about or doing either reflexology or aromatherapy, acupuncture, Chinese herbal medicine, western herbal medicine, Ayurveda (traditional Indian medicine), dietary therapy, homeopathy, seeking advice from spiritual healers or a little of them all. And so we see the different ways and means of non conventional medical treatment that goes on.

    Why is it the rage? Alternative medication tends to focus more on the patient than the disease. I hear you asking why that is a good thing. Well we are all unique individuals and what works for the one may not always work for the next. In fact in some cases the medication prescribed is nothing but a complete waste of time. There are sometimes other underlying issues at play that conventional medicine does not always see.

    It has been said that conventional medicine may be quite effective in dealing with traumatic injury and crises yet it tends to fall short in understanding and effectively treating chronic diseases and degeneration. Conventional medicine focuses on the symptoms while alternative medicine generally takes the more holistic approach.

    People are also getting tired of the general adverse effects, the battling of addictions and the increased costs of the more conventional side of medicine. Health care around the world tends to cover less and less and people have had enough. That coupled with the fact that when most doctors may be focusing on the symptoms, they have little, if any regard for the patient and the emotional trauma that they go through. All this leaves a rather bad taste in the patients’ mouth.

    Prescription drugs tend to be habit forming and they may have serious adverse side effects that will only be discovered after the fact. Many prescription and over the counter drugs originated from herbs or have herbs as part of the content. Some experts have gone so far as to state the chemical medication that we get prescribed are not defined properly and tend to be rather misleading in what the health risks may be.

    Herbs have been used for time and memorial in treating diseases and ailments and it has come back into popularity with a bang. Probably because there uses are so vast. They not only act as a cure in ailments but they are also great as a preventative. Adaptogenic herbs are herbs that increase resistance and resilience in the bodies’ immune system and then you have the tonics that are taken for increased energy. Herbs can be used internally or made into salves or balms for external usage. Herbal teas are great as a relaxant.

    Chinese Herbal medicine is an ancient form of healing that originated approximately 4000 years ago and until the time of the renaissance it was far more successful in treating illnesses than Western Medicine. Chinese Herbal medicine incorporates the Yin and Yang, the flow of Qi (pronounced Chee) and the theory of the 5 elements. Health is when the flow of Qi (energy) is balanced because of a constant dynamic process between the yin and the yang. Chinese medicine is extremely effective, safe and gentle.

    Ayurveda comes from the words ayus meaning “life” and veda meaning “knowledge”. Its beginnings is purported to come from ancient Hindu Sanskrit written on palm leaves. Herbal medicine is given in conjunction to massages, change of diet and yoga exercises.

    I am not suggesting that herbs are without dangers because there are very real ones (arsenic is natural, and we are all aware of the dangers of ephedra), so herbs are only to be used as directed by an Herbalist. Always tell you Doctor if and what herbs you are already taking as some herbs clash horribly and the side effects can be quite dangerous when taken in conjunction with Chemical drugs.

    Article By: Michelle Ludick

    Thursday, November 02, 2006

    Do You Need Acne Scar Removal or Treatment?

    If you have acne scars from breakouts that you had in the past, there are ways to help remove them. Or, you just might have some pimples now that are leaving scars. Well, there is help. Know what some of your options are for treatment, and understand that acne scar removal is possible even with persistent acne woes and scarring.

    Now a days the treatment for removing scars are up to date and modern. There are all kinds of treatments, but only a qualified dermatologist can help you get those scars off of your face or body, so you can start feeling confident about how you look. Depending on the type of acne that you’ve had, or are experiencing now, your doctor will determine the routine of acne scar removal that you need.

    Most acne scar treatments require clear skin before treatment begins, so this is the first issue that must be addressed. If you haven’t done it already, make an appointment with your dermatologist to get started. Every person must be evaluated individually and treated on a case-by-case basis, and what works for one may not work for another

    Some of the different ways that this is done can range from medication, surgery, and light or laser therapy. Medications like Tetracycline are antibiotics that will clear up acne by stopping infection, and the skin heals naturally.

    Another type of medication that helps with acne scar removal is called Accutane. It has high doses of Vitamin A that eliminate oils from the skin, and cuts down on the scarring by eliminating infection. There are potential side effects of the antibiotics and Accutane. After a while you can develop immunity to the antibiotics, or even become very allergic to the medications.

    Do not take Accutane if you are thinking of becoming pregnant or are pregnant. Only a dermatologist should prescribe this type of acne scar removal.

    Light or laser therapy is great for removing scars that are moderate or severe too. You’ll know that your doctor is recommending these types of acne scar removal treatments when Blue or Red Light Therapy is discussed.

    Fotofacials are another type that is often used too. It rids your skin of scars by using pulsating frequencies of lights or lasers. Scars are either totally removed, or they are faded to the point that a good makeup will hide the remaining evidence. The best thing about it is that results are sometimes better with this type of acne scar removal treatment.

    Most acne scar treatments are not covered by health insurance plans, and can be quite costly if more than a couple of treatments are needed, which is the case in more instances than not. Less expensive acne scar treatments can always be tried first, especially if the scars are not too severe. Check with your dermatologist’s office for prices of various procedures recommended, and also check online for more in depth information on acne scar treatments

    It’s important too that medications don’t have to be used for an extended period, and it’s not as dangerous. Acne scar removal is possible, and all you have to do is to make an appointment, and start on the way to healing your scars on your body, and your outlook on you.

    About The Author:
    Rudy Silva is nutritional consultant that writes on natural remedies. To get a free copy of how to eliminate acne using facial creams go to: