Saturday, April 25, 2009

Wake Up With Perfect Skin! The Overnight Acne Cure That Cleanses Your Skin to Freedom Instantly!

Acne can be cured overnight while you sleep. Eating the right kind of food and avoiding the wrong foods along with a few other applications help you heal your acne overnight.

1. Sleep is the best cure. Sleep is the best cure in itself. Sleep helps the body rest, thus enabling the skin to rest too and heal itself. Sometimes the physical and emotional stress and tension that one has gone through during the day gets relieved through sleep.

2. Drink sufficient water. It is best to start your day with at least two to three glasses of water. That helps flush out the toxins in the body and detoxify your system. Water is one of the best cleansers to depend on.

3. Correct your eating habit. Eat more of salads and fresh fruit. The more greens you eat the more hydrated your system remains and helps detoxify your body. Food is best eaten when simply cooked and easy to digest. Spices should be at a minimum.

4. Avoid processed foods. Strictly avoid processed foods as they contain additives and preservatives. These unbalance your system and cause the build up of toxins in the body.

5. Refrain from fried foods. Fried foods and foods with too much fat content are bad for the system. They help harbor toxins and cause candida to breed causing the eruption of acne on the face.

6. Curative applications. Strawberry leaves are known to be good applications on the acne. Tomato pulp or papaya juices too are good applications. Lemon juice mixed with rose water is a very soothing application. Tea tree oil mixed with some water makes a good application too.

7. Wash and keep face clean. Wash face and clean it when you have come from out side. Wipe your face dry taking care not to rub your towel over the face. If acne happens to be oozing take care to wipe off the ooze with fresh tissue and discard.

You can take care of the acne using these steps carefully.

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10 comments:

Herbal Pimples & Acne Medicines said...

Hi,

I had pimple when i my age was between 20 to 25 years. Every body was saying that this happen in this age group but i think you are write with you points.Especially 2 when i started drinking more water my pimple start moving. I do agree with 3 and 4. Thanks for sharing this I will show it to my family member who were saying that this happens in teenage.

Thanks

AYURVEDIC DIET for HEALTH and FITNESS said...

otu kola* (Centella asiatica) is one of the most important herbs in Ayurveda’s botanical medicine chest. Described in the original Ayurvedic textbooks several thousand years ago, gotu kola is probably best known for its ability to improve memory and cognitive functioning. However, this chemically complex herb also has many other healing properties and is commonly prescribed to treat:

* Chronic skin conditions (such as eczema, psoriasis, and acne)
* Venereal diseases
* Anxiety and other nervous disorders
* Fever
* Inflammatory conditions (arthritis, scleroderma and others)
* Respiratory congestion
* Traumatic injuries (facilities wound healing)
* Edema or water retention
* Immune dysfunction

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